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move from burnout to balance​

RECALIBRATE YOUR HEALTH

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"Nutrition isn't about restriction - it's about recalibrating your body with the right foods, in a way that's customized to you, so you can feel energized, balanced and truly yourself again."

- Julie Walton, founder

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Do you struggle with any of these?​

* Chronic fatigue - waking up tired no matter how much you sleep

* Brain fog & forgetfulness - trouble concentrating or making decisions

* Mood changes - increased anxiety, irritability, or sense of disconnection

* Digestive issues - bloating, gut discomfort, or changes in appetite

* Frequent illness - a weakened immune system making you more susceptible to colds

* Hormonal imbalances - irregular and painful cycles or unexplained weight changes

* Sleep disturbances - trouble falling asleep or waking up during the night

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So you've said yes to most of the bullet points above!  My friend, you appear to be burnt out!  At Recalibrate Wellness, we know exactly what it feels like to be burnt out and we know what it takes to support your body and help you regain your health again.  There's no one-size-fits-all approach to wellness, and we believe that your body, lifestyle, and history are unique - and your nutrition should be too.

 

How We Help You Achieve Your Health Goals

*Personalized Nutrition Plans - Tailored to your goals, health needs and lifestyle
 

*Genetic Testing & Nutrigenomic Insights - One-time testing that reveals how your body responds to food

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*Whole Body Approach - Supporting not just physical health, but also mental clarity and emotional balance.

Our Approach

Get to know me a little better

Certified Holistic Nutritional Consultant helping individuals beat burnout

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I help individuals recover from burnout by using whole foods to address nutrient deficiencies, build sustainable lifestyle habits and incorporate supplements.  My goal is to support resilience and well-being - without guilt or overwhelm.

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BASED IN KELOWNA BC, CANADA 

©2025 by Recalibrate Wellness. Proudly created with Wix.com

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